17 Best Growth Mindset Vs Fixed Mindset Examples

mindset growth fixed

What is the main difference between a growth mindset and a fixed mindset?

Do you have a growth mindset or a fixed mindset and are you aware of the difference? The mindset you have will determine the results you get in your life. People with a fixed mindset will often stay rooted where they are whilst people with a growth mindset will stride through life.

woman growth mindset

Having a growth mindset means you have a belief that your abilities and intelligence can be developed through learning, effort, and dedication.

This will lead to resilience in the face of challenges and setbacks and allow for a focus on self-improvement.

In contrast, if you have a fixed mindset you could hold the belief that intelligence and talents are static traits that cannot be changed, resulting in a fear of failure and avoidance of challenges.

If you have a growth mindset you are far more likely to embrace setbacks as opportunities for growth, while if your mindset is fixed you may view them as reflections of their limitations.

What is an example of a growth and fixed mindset?

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A growth mindset is the belief that abilities and intelligence can be developed through dedication and hard work, while a fixed mindset is the belief that these qualities are static and cannot change.

For example, a student with a growth mindset might view a poor grade as an opportunity to learn and improve their study habits, seeking help and resources to enhance their skills.

In contrast, a student with a fixed mindset might interpret the same poor grade as a reflection of their lack of intelligence and feel discouraged, leading them to give up on their efforts to succeed.

17 Best Growth Mindset Vs Fixed Mindset Examples

17 mindset examples infographic

1. Taking inspiration from other people's success as opposed to resentment

When you see success happening for other people, a growth mindset allows you to celebrate their success and take inspiration from it, whereas a fixed mindset only brings up resentment.

A growth mindset will enable you to follow in the footsteps of successful people and bring success and achievement to your own life.

2. Believing you have the ability to improve and learn in time as opposed to staying where you are

A growth mindset will allow you to believe in yourself and your abilities to improve and learn. A fixed mindset will see limitations and no possibilities.

No one is born able to do everything, we all need to learn and improve along the way. Cultivating a growth mindset will allow you to do this. If you have a fixed mindset you will never believe in your abilities to learn and grow and will remain in the same place.

3. Believing you can advance in your career as opposed to remaining in the same position

woman career

Believing you can advance in your career is rooted in a growth mindset, which emphasizes the potential for development through effort and learning.

With a growth mindset, you will view challenges as opportunities to enhance your skills and expand your knowledge, fostering resilience and adaptability.

In contrast, a fixed mindset leads to the belief that your abilities and intelligence are static, resulting in a reluctance to pursue new opportunities or take risks.

4. Viewing problems in life as a challenge instead of a barrier

Viewing problems in life as challenges rather than barriers is a key aspect of cultivating a growth mindset. With a growth mindset, you believe that your abilities and intelligence can develop over time, allowing you to see obstacles as opportunities for learning and personal development.

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In contrast, if you have a fixed mindset, you will view challenges as threats to your self-worth, leading to avoidance and stagnation.

5. Using criticism as a chance to improve as opposed to seeing it negatively

Of course, it can be difficult to take criticism, especially when you believe it is unjust but criticism can be a good way of moving forward.

If you have a growth mindset, you can use criticism as a tool for growth and development. You can use it as a chance to improve. Turning a negative into a positive is a major trait of someone with a growth mindset.

6. Seeing a mistake as a chance to do it better next time instead of viewing yourself as a failure

Seeing a mistake as an opportunity for growth rather than a confirmation of failure is essential for personal development. If you have a growth mindset you will understand that errors are not the end but rather stepping stones toward improvement. You will study what went wrong, and then be able to learn from the experience.

In contrast, a fixed mindset may lead to discouragement and self-doubt, where mistakes are seen as a reflection of your abilities. Embracing the idea that every setback is a chance to do better next time fosters resilience and paves the way for continuous progress.

7. Thinking success is due to inherent talent as opposed to the product of hard work and perseverance

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Believing that success is solely the result of inherent talent reflects a fixed mindset, which limits the potential for growth and achievement.

This perspective suggests that abilities are static, leading you to underestimate the power of effort and perseverance.

In contrast, adopting a growth mindset recognizes that success is often the product of hard work, resilience, and continuous learning.

This understanding prompts you to embrace challenges, develop your skills, and cultivate your potential, ultimately fostering a more fulfilling and successful life.

8. Learning new skills to advance in your career as opposed to believing opportunities are limited

A growth mindset will encourage you to learn new skills that will enable you to advance in your career. A fixed mindset will believe possibilities of advancement are limited and so won’t try.

Having a growth mindset will push you forward in ways you may not even have imagined. You will discover many things about yourself and the abilities you possess leading to bigger and greater career advances.

9. Always looking to improve, instead of believing you're currently doing things perfectly

woman training skills

Having a growth mindset means embracing the belief that improvement is always possible, regardless of your current abilities. Instead of viewing your efforts as perfect or unchangeable, you recognize that every experience is an opportunity to learn and grow.

This perspective encourages you to seek feedback, set new challenges, and continuously develop your skills.

In contrast, a fixed mindset leads to stagnation, where you might feel content with your current achievements and resist the discomfort of change.

By fostering a growth mindset, you open yourself up to new possibilities, enabling personal advancement and greater satisfaction in all aspects of your life.

10. Thinking it's never too late to learn instead of the “I'm too old to do that” attitude

Believing that it's never too late to learn reflects a growth mindset, which embraces the idea that abilities and intelligence can be developed through dedication and hard work.

This perspective contrasts sharply with a fixed mindset, where you may feel constrained by age or life circumstances, thinking, "I'm too old to do that." Adopting a growth mindset empowers you to pursue new opportunities, acquire new skills, and face challenges without self-imposed limitations.

Embracing lifelong learning can lead to personal fulfilment and success, showing that your potential is not determined by age but by your willingness to grow and adapt.

11. A growth mindset is curious to learn and do new things whereas a fixed mindset is happy to try and do the same things as they have always done

Imagine where we would be in life without some of the amazing inventors, blessed with a growth mindset that led them to be curious to learn and do new things. Pushing themselves even after further to get the results they believed were possible.

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The same can be said for anyone with a growth mindset. You will be curious to learn and try new things, whilst someone with a fixed mindset is all too content to do the things they have always done even if it doesn’t work.

A growth mindset will help you to flourish and expand your world, a fixed mindset will make your world static.


12. A growth mindset individual is more inclined to choose challenging tasks as opposed to taking the easy option

If you have a growth mindset you will be more inclined to choose a challenging task and be prepared to push yourself to the limit, rather than taking the easy option.

This mindset will foster a greater living experience because you will experience situations that can lead to so much more than someone who has a fixed mindset.

You won’t be put off by the fear of failure or something going wrong, you will embrace the challenge because you know it will be worth it in the end.

13. Continual improvement is the focus of a growth mindset instead of merely accomplishments that can be measured

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Continual improvement embodies the essence of a growth mindset, emphasizing the journey of development over the mere achievement of specific accomplishments.

This perspective encourages you to embrace challenges, learn from failures, and seek feedback as integral components of your personal and professional growth.

Instead of fixating solely on measurable outcomes, a growth mindset fosters resilience, adaptability, and a lifelong commitment to learning.

By prioritizing progress and self-reflection, you cultivate a deeper understanding of your capabilities and potential, paving the way for sustained success and fulfilment in various aspects of life.

14. A growth mindset person it's more inclined to take creative risks instead of sticking to the methods always used in the past

If you are a growth mindset person, you will embrace the idea that abilities and intelligence can be developed through dedication and hard work.

This perspective encourages you to take creative risks rather than rely solely on established methods from the past. By being open to experimentation and learning from failure, you can explore innovative solutions and ideas that may lead to personal and professional growth.

This willingness to step outside of your comfort zone fosters resilience and adaptability, ultimately positioning you for greater success in your endeavours.

15. A growth mindset person embraces change and looks for the positive benefits of it, while a fixed mindset individual is resistant to change and is prepared to stagnate

A growth mindset person embraces change as an opportunity for personal development and new experiences, recognizing that challenges can lead to growth and improved skills.

This individual actively seeks out positive benefits, viewing obstacles as stepping stones rather than setbacks. In contrast, a fixed mindset individual is resistant to change, clinging to familiar patterns and avoiding new challenges.

This resistance often results in stagnation, as they miss opportunities for learning and adaptation, ultimately limiting their potential and growth in both personal and professional realms.

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16. With a growth mindset your confidence in yourself and your skills come from within as opposed to having to seek external validation with a fixed mindset

With a growth mindset, your confidence in yourself and your skills is cultivated from within, allowing you to recognize your potential for development and improvement.

Unlike a fixed mindset, which relies heavily on external validation and the approval of others, a growth mindset fosters self-belief and resilience.

This internal foundation empowers you to embrace challenges, learn from feedback, and celebrate progress without the need for constant affirmation.

By focusing on your personal journey and growth, you can navigate obstacles with a sense of assurance that stems from understanding your ability to evolve and succeed, ultimately leading to more fulfilling achievements in both your personal and professional worlds.

17. Seeing a new social situation as a chance to improve your social skills and meet people instead of avoiding it altogether

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Approaching a new social situation with a mindset of growth can transform potential anxiety into an exciting opportunity. Instead of viewing these gatherings as daunting challenges, consider them stages for honing your social skills and expanding your network.

Each interaction offers valuable lessons in communication, confidence, and connection.

By engaging with others, you not only create the possibility of meaningful relationships but also enhance your ability to navigate diverse social environments.

Embracing these experiences can lead to personal growth and open doors that would otherwise remain closed if you choose to avoid them.

Final Thoughts

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The distinction between a growth mindset and a fixed mindset plays a crucial role in shaping how you approach challenges and setbacks.

A growth mindset embraces the belief that abilities and intelligence can be developed through dedication, effort, and learning from failures, leading to greater resilience and adaptability.

In contrast, a fixed mindset views talents as static traits, limiting personal development and often resulting in avoidance of challenges due to fear of failure.

By fostering a growth mindset, individuals can unlock their potential, cultivate self-confidence, and ultimately achieve their goals, transforming obstacles into opportunities for growth.

Embracing this mindset can significantly enhance overall life satisfaction and success.

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Sharon Crossett

At 50, I walked the path of transformation and now dedicate my life to guiding other women on their journeys to fulfilment.

As an accredited life coach with a diploma in Psychology, NLP, CBT, and certifications in Mindfulness, Meditation, and holistic counselling, I bring a wealth of knowledge and experience to my practice.

My mission is simple yet profound: to help women get unstuck and create real, lasting change in their lives. I've been there myself, making drastic changes to now live a life I truly love—one that brings me joy and alignment.

This personal experience, combined with my professional expertise, allows me to offer unique insights and strategies to my clients.

If you're ready to transform your life and step into your full potential, I'm here to guide you every step of the way. Book a life coaching course with me, and together, we'll create the joyful, aligned life you deserve

https://www.lifecoachingforwomen.co.uk/meetsharon
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