Download 52 - page printable pdf
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This comprehensive workbook is full of practical advice and coaching exercises to help you get unstuck and make real and lasting, powerful changes in your life
Download 36 - page printable pdf
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A comprehensive workbook for starting over in life after loss, divorce or separation.
Coaching exercises and information to deliver real, lasting results.
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This workbook is designed to help you identify and release the limiting beliefs that have been keeping you stuck, so you can step into the life you truly desire.
If you’ve ever said to yourself…
“I’m not good enough.”
“I’ll never be successful.”
“I don’t have what it takes.”
“I’m too old/young/unqualified to do this.” … then this workbook is for you.
When you finish these pages, you’ll transform those beliefs into empowering truths that will help you take action toward the life you want
Download 65 - page printable pdf
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Set up your own daily self-care with handy tools and tips for eating, exercising, sleeping and mindfulness tips
Handy journal and goal-setting pages and useful coaching tools to complete your journey
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A 15-Page work book on Mindfulness. Tips and rituals for you to create for your day. Advice on Gratitude and journaling to create a mindful routine and ways to incorporate mindfulness into your day
