We can all be guilty of negative thinking from time to time. And we can all benefit from changing our thinking from negative to positive. So many thoughts pass through our minds every day, it is little wonder we have negative thoughts as well as positives.

Do you have a growth mindset or a fixed mindset and are you aware of the difference? The mindset you have will determine the results you get in your life. People with a fixed mindset will often stay rooted where they are whilst people with a growth mindset will stride through life.