Why work with a Life Coach?

What working with a Life Coach can do for you

• Discover your core values and beliefs

• Bring transformation to your life

• Help you to discover what’s possible

• Help you to manage your mind and change unhelpful thinking

• Give you tools to empower your life

• Help you to bring real change in your life

• Create a break-through in the area of your life you need

• Maximise the resources available to you

• Solve problems and offer solution-based answers

• Assess situations and help you to move forward in life

• Define your future and set achievable goals.

Is working with a Life coach something that will benefit you? How do you know if it is the right choice for you? Would you like to try but aren’t sure what you are looking for in a coach?

Here are the answers to some of the questions that I get asked by clients or people interested in coaching;

• Is coaching right for me? I firmly believe that EVERYONE benefits from having a life coach. Coaching can benefit anyone seeking personal growth, direction, or change in their life. Whether you're dealing with specific challenges or looking for general improvement, a coach can help provide guidance and support.

• What can coaching help me with? Coaching addresses various aspects of life including career development, relationships, confidence building, weight loss, and finding direction. It provides focus, motivation, and accountability while helping you clarify your goals and challenges.

• How much will a session cost? Consider coaching an investment in your personal growth. Pricing varies, and commitment to the process (time, energy, and resources) determines its value and effectiveness.

• What should I be looking for in a coach?

• Seek certified coaches with:

  • Accreditation logos

  • Insurance coverage

  • Client testimonials

  • It is always a good idea to have a discovery call to see if you are a good fit.

• How long should I have coaching and when should I start? Usually, by the time I speak to a new client, they are aware that they have the need or desire for coaching. Duration varies from single sessions to three-month programmes, based on your needs and goals. Start when you're ready for change or need objective guidance.

  Book a free discovery call to discuss your specific situation.